The Crown of Righteousness

 Henceforth there is laid up for me the crown of righteousness, which the Lord, the righteous judge, will award to me on that day, and not only to me but also to all who have loved his appearing. 2 Timothy 4:8 ESV As a born again believer, you are the righteousness of...

The BIGGEST Weight Loss Secret

 The BIGGEST health secret: “Your BODY can stand ALMOST ANYTHING, it’s your MIND you have to CONVINCE.” My health journey has been 90% mind and 10% diet and exercise. Literally. Once you know how to fuel your body, it’s up to you to make the right choices. I used to...

What are Calories and How to Burn Them

I hope you are having a terrific Tuesday (or whatever day you are reading this)! I am so excited to share some healthy inspiration with you this afternoon(or whatever time of day you are reading this)! After all, what is life without having people to share it with?...