Here’s a little advice and encouragement for making healthy choices while eating out (more on this on my free mini health & weight loss course). Jay got back from a work trip last night and asked me out to dinner. I said “Nope, I’m on my plan” and he says, “Well you can just come and keep me company.”

In a former life, I would have gone, made poor choices, and regretted them later, cuz, who can go to Chili’s and just sit there?

So proud of myself because I got food to fuel my body and didn’t have to start over the next day. Jay made healthy choices too, so I didn’t have to resist his fries! Lol

It’s so much easier when you have someone to walk this walk with you.

Look at all that green on the table! Don’t ruin your progress, find a healthier version of what you love to eat, and go for it!

If you want to start making some better choices, get my free health & weight loss guide. Little by little, we got this! 🙂

Best & Blessings!


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